Customer Testimonials

Maximized My Time

I have a hectic and unusual job schedule, which allowed me little time to work out or eat regularly. When it came to my exercise routine, Fitness 1 on 1 was able to accurately create an exercise routine that maximized my time in the gym. They were also able to evaluate my eating habits and make creative and smart choices for me in the kitchen and on the road. The results were fantastic! I have lost over 10 pounds and gone from a size 12 to a size 8. More importantly, Fitness 1 on 1 has helped me create a complete and healthy lifestyle change. Damien Mockus is a dedicated trainer, with a special focus on the needs of his clients and results to the established goals of those who he assists in their pursuit of success!

Laura
Houston, TX